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The Not So Chicken Fajita
It’s dinner time, and I’m hungry. I looked in the fridge to see what I even had to eat: chicken breasts, tomatoes, avocados, light sour cream, and shredded cheese. I did have wraps but I wanted to...
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Weigh-in #2
I did it!! I met my goal of losing 1 to 2 pounds. Precisely, I lost 1.2 pounds. I am happy with that number because I wasn’t able to work out as much as I’d have like to. This week I will be focusing...
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I’m Not Perfect
“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” -Jillian Michaels Here is my inspirational...
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NYC Eats
I am so excited because I am currently on the wonderful Metro North to head back to my old stomp and grounds also known as Andolino Orthodontics where I spent a year of my working career. I met the...
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Weigh-in #3
Well I knew this weigh-in was going to be terrible because just this last weekend I went out 4 times for various birthday events and Easter of course. I am back up 1 pound. How do people go out all the...
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Slow and steady… wins the race?
I watched the Today Show’s “Joy Fit Club” today where a woman lost 200 pounds! Her plan included Weight Watchers for the majority of her weight loss journey, but she did other things to help her...
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Today’s Motivation
“I’ve always made a total effort, even when the odds seemed entirely against me. I never quit trying; I never felt that I didn’t have a chance to win” -Arnold Palmer With the rain falling, wind blowing...
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Bikram Yoga
Well for roughly a month and a half now I have been practicing Bikram Yoga, and I absolutely love it. Aside from the accusations that have been brought against the creator of Bikram Yoga, Bikram...
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